CrossFit

CrossFit

Group classes led by a certified coach

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Ariel P.


"SEE RESULTS"

5 stars isn’t enough for these coaches and location. As a long-time gym goer, I never found a place that kept my interest until CFF. CrossFit Flushing is where it’s at to workout, stay interested, have fun and best of all, SEE RESULTS....

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Kristine I.


"Best decision I ever made!"

This place is awesome! I was really nervous to join, but Rob makes you feel comfortable the minute you meet him. The coaches are all amazing and the people couldn't be nicer. Best decision I ever made....

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Rebecca T.


"I love my CrossFit"

Typically, I’m not a person who latches onto fads, but I love my CrossFit and I treasure CrossFit Flushing. The other members are extremely friendly and welcoming. I’ve made more long lasting friendships here than anywhere else in life. You should com...

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Ruth R.


"Best Coaches"

The best coaches, training, environment and opportunities for strength and personal improvements. Never would have imagined that getting strong and mobile would be so much fun!...

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